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Category: Announcements
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Learn all styles online at Plus One Defense Systems
One of the things that makes Plus One Defense Systems unique is that we have so many different experts teaching different systems- all under one roof! I’m always inviting our Muay Thai students to train in Kung-Fu, and our Kung-Fu students to train in Krav Maga, and our Brazilian Jiu-Jitsu students to try Capoeira… etc.
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We Take Health and Hygiene Very Seriously
The question has come to me a couple of times now. “Given the news about virus concerns, what are you doing differently at the dojo?” I’m going to give a long answer, and then a short answer to this question.The long answer… as our standard procedure- we have cleaning personnel on staff.
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Can you defend yourself and your family during a home invasion?
This is not a topic that the average person wants to contemplate. Here are the facts: Based on the National Crime Victimization Survey (NCVS), … U.S. residents … who had been a victim of … violent crimes during the prior 6 months increased from 0.98% in 2015 to 1.14% in 2017.
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Continue your martial arts training online with TheNewDojo.com
Moving to a new town or state is difficult. You may be starting a position at a new job. Your kids may be entering a new school system. If you’re taking martial arts, you might wonder what options you will have at your new location.
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New Muay Thai Class for Juniors (Ages 5-7) on Tuesdays at 4:30pm
We’ve added a new time slot for our Muay Thai Kickboxing classes for juniors (ages 5-7) at Plus One Defense Systems. Here’s the current rundown of martial arts classes for juniors: Muay Thai Kickboxing (Ages 5-7) *NEW* Tuesday 4:30pm – 5:15pm Thursday 4:30pm – 5:15pm Brazilian Jiu-Jitsu (Ages 5-7) Monday 4:45pm – 5:30pm Friday 4:30pm…
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Looking for West Hartford yoga class gift certificates?
You can now purchase a gift certificate for a friend or family member online at teamplusone.com/gift-certificate Give the gift of yoga this holiday season. Yoga is a healthy addition to any lifestyle and can compliment martial arts training by giving you time to relax, stretch, and work on your breath.
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Give the gift of martial arts this holiday season
You can now purchase a gift certificate for a friend or family member online at teamplusone.com/gift-certificate Give the gift or martial arts this holiday season. Training with friends and family keeps you motivated and adds another dimension to your training! Their first question is bound to be, “What type of martial arts do they teach…
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Plus One partners with Horizon Services Company, free intro + 10% off all programs
Plus One Defense Systems is excited to have partnered with Horizon Services Company. In an effort to provide the staff from Horizon Services with a wellness program, we are offering a free introductory session and 10% off all of our programs with discount code ‘Horizon.’
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Martial Arts Gift Certificates now available online at teamplusone.com
You can now purchase a gift certificate for a friend or family member online at teamplusone.com/gift-certificate Give the gift or martial arts this holiday season. Training with friends and family keeps you motivated and adds another dimension to your training! Their first question is bound to be, “What type of martial arts do they teach…